Yoga For Men: Build Strength, Improve Performance, Increase Flexibility

Name: Yoga For Men: Build Strength, Improve Performance, Increase Flexibility
SKU: 9780241336977
Availability: InStock

By (author) Dean Pohlman,

€18.20

Show Book Tags

SKU: 9780241336977

1 in stock

Books for father's day books on yoga dk fathers day gifts functional fitness gift ideas for men gifts for him gifts for men guide to yoga guy yoga hatha yoga learn yoga learning yoga Man Flow Yoga mens hobbies mens sport mens yoga mens yoga books mindfulness mindfulness for men online yoga restorative yoga sports conditioning sports performance sports recovery sports science yoga yoga basics yoga book yoga books yoga for beginners

ISBN: 9780241336977

Book Format: Paperback / softback

Pages: 192

Dimensions: 19.6 × 1.5 × 23.4 cm

Additional information

Format Paperback / softback | 192 pages
Dimensions 19.6 × 1.5 × 23.4 cm | 717
Publication Date 03 May 2018
Publisher Dorling Kindersley Ltd
Publication City/Country United Kingdom

Reviews

There are no reviews yet.

Be the first to review “Yoga For Men: Build Strength, Improve Performance, Increase Flexibility”

About the author

Dean Pohlman

1 Published Books

Dean Pohlman is the founder and CEO of Man Flow YogaTM, an online platform dedicated to bringing the functional fitness benefits of yoga to men. Dean first began instructing yoga in 2011 while serving as the conditioning coach for his lacrosse team, and he saw firsthand how yoga could improve sports performance and aid recovery. In January 2013, Dean founded Man Flow Yoga in order to bring the phy sical benefits of yoga to as many people as possible. Since then, he has been teaching at gyms, parks, workshops, international retreats, and online. Dean is a certified 200 HR Registered Yoga Teacher (RYT) through Yoga Alliance. He is based in Austin, Texas.

books by Dean Pohlman

General Books