Eat Your Way To A Six Pack: The Ultimate 75 Day Transformation Plan: The Sunday Times Bestseller

Name: Eat Your Way To A Six Pack: The Ultimate 75 Day Transformation Plan: The Sunday Times Bestseller
SKU: 9780241661680
Availability: InStock

By (author) Scott Harrison,

€26.60

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SKU: 9780241661680

6 in stock

abs body coach body positivity bodybuilding bodyweight training core training diet diet cookbook dieting eat well Exercise fitness book food science get fit gut health healthy eating healthy recipes HIIT home lose weight low fat food low-fat recipes mental resilience mindful eating nutrition nutrition facts overweight plant based positive mindset strength and conditioning training training at home vegan vegetarian Weight weight loss programme wellness

ISBN: 9780241661680

Book Format: Paperback / softback

Pages: 208

Dimensions: 19.4 × 2 × 23 cm

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Product Details

Additional information

Format Paperback / softback | 208 pages
Dimensions 19.4 × 2 × 23 cm | 580
Publication Date 28 December 2023
Publisher Dorling Kindersley Ltd
Publication City/Country United Kingdom

About the author

Scott Harrison

1 Published Books

Scott Harrison is a fitness and nutrition expert, celebrity trainer, life coach, motivational speaker, black belt karate instructor, chef and founder of acclaimed fitness programme The Six Pack Revolution. Fed up with being "just another overweight parent", Scott set himself a challenge to get a six pack in 75 days. He documented his progress on Facebook and was so inundated with requests to help friends achieve the same success, he decided to create an online programme for subscribers. Scott has inspired countless people through his appearances on national TV, radio, newspapers and podcasts, and has worked with numerous celebrities as a personal trainer, including presenters Rylan Clark and Sara Cox.

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